METRO RAILWAY CELEBRATES INTERNATIONAL DAY OF YOGA
Kolkata, 21st June, 2019 :
Metro Railway celebrated “International Day of Yoga” today on 21.06.2019.
As part of this programme, a “Yoga Shivir” was organized at Metro Rail Bhavan which was inaugurated by Shri P.C.Sharma, General Manager, Metro Railway.
Smt. Sarita Thakur, a Patanjali Yogapith trained Yoga trainer conducted today’s “Yoga Shivir” and gave her valuable advice on yoga practice. General Manager, other senior officers and staff of Metro Railway participated in this “Yoga Shivir” with great enthusiasm.
In this Yoga Shivir simple breathing exercises and meditation which are very helpful in soothing the mind and calming the nerves were demonstrated.